Life offers many teachings. We learn multiple good things while unlearning unwanted things. This process of learning/unlearning is lifelong process. As it happens quite often I am in mood of preaching. So here go some words from the preacher in me.
To begin with below things could be added to learn activity.
1: Empathy : One has to interact with large number of people in modern world. So one has to understand what others think and feel.This becomes prerequisite for understanding new problems , decision making , conflict resolution , successful negotiation . Consideration of empathy can induce long lasting peace, happiness, harmony, fraternity. In present times of conflicts , wars , intolerance empathy in way ahead.
2: Stand for others : We should stand for others rights , help them , empower them . This is required for larger good of the society and world. In era of interdependence it is critical to help others when they are stuck up. Helping others should be done in good faith e.g. without seeking any specific return for oneself. Civilization has progressed with collective effort . This is requirement in present era as well as we face new challenges and concerns.
3: Love and care : Spread love and care for people around you. This can be done by keeping all channels of communication open. Acknowledge dignity and existence of others. Power of little smile , act of love and care is immense which is underestimated. Excuse of fast paced life laced with stress takes us away from social life. Idea is to remain close with people around you while you walk your chosen path.
4: Hobbies : Everyone has own way of maximizing happiness . Having multiple hobbies is one way of doing this. Not doing anything is not an option , so choose what you love to do . Try multiple things till you find something according to your wish. As a motivating factor hobbies help in remaining healthy , increases creative potential , lets you make friends and provide wholesomeness to life. Go ahead with dance , music , painting , reading , exercise , games . Options are galore , find what you love. It's never too late.
Below things may be added to unlearn tasks.
1: Prejudices : This reflects in form of negative attitude towards people , places . Removing prejudices can be done by application of logic , reason ,seeking facts , rational scientific outlook . Constant vigil can minimize prejudices which we might have developed.
2: Stereotypes : Generally this goes with prejudices which we may have generated. This shows in way be eat , talk , walk , wear, think , believe , act. Stereotypes can limit our potential. Narrow outlook towards people around us and ourselves is harmful for progressive outlook towards life.
3: Ego : This is basis of negative personality and fuels other negative things e.g conflict , hatred , violence etc. Solution lies in being humble and have long term perspective rather than short term show of muscle and power. Ego can be easily controlled by having good sense of humor.
4: Comfort zone : With mundane life activities a sense of inertia develops. This limits the possible progress . Change can be painful but nothing is as painful as being in situation/place you do not belong. Way forward in this case is to seek challenges, enhance capabilities, rest but not too long , choose freedom over comforting chains , broaden the outlook and expectation from life. Rise and shine, which is not possible by remaining in comfort zone.
The list can certainly get longer for learn/unlearn. May be those can be added in later blog posts.
Goal of human life is to be good human being while maximizing happiness. Let good things get attached with you while leaving bad ones. Let the process begin and continue...
To begin with below things could be added to learn activity.
1: Empathy : One has to interact with large number of people in modern world. So one has to understand what others think and feel.This becomes prerequisite for understanding new problems , decision making , conflict resolution , successful negotiation . Consideration of empathy can induce long lasting peace, happiness, harmony, fraternity. In present times of conflicts , wars , intolerance empathy in way ahead.
2: Stand for others : We should stand for others rights , help them , empower them . This is required for larger good of the society and world. In era of interdependence it is critical to help others when they are stuck up. Helping others should be done in good faith e.g. without seeking any specific return for oneself. Civilization has progressed with collective effort . This is requirement in present era as well as we face new challenges and concerns.
3: Love and care : Spread love and care for people around you. This can be done by keeping all channels of communication open. Acknowledge dignity and existence of others. Power of little smile , act of love and care is immense which is underestimated. Excuse of fast paced life laced with stress takes us away from social life. Idea is to remain close with people around you while you walk your chosen path.
4: Hobbies : Everyone has own way of maximizing happiness . Having multiple hobbies is one way of doing this. Not doing anything is not an option , so choose what you love to do . Try multiple things till you find something according to your wish. As a motivating factor hobbies help in remaining healthy , increases creative potential , lets you make friends and provide wholesomeness to life. Go ahead with dance , music , painting , reading , exercise , games . Options are galore , find what you love. It's never too late.
Below things may be added to unlearn tasks.
1: Prejudices : This reflects in form of negative attitude towards people , places . Removing prejudices can be done by application of logic , reason ,seeking facts , rational scientific outlook . Constant vigil can minimize prejudices which we might have developed.
2: Stereotypes : Generally this goes with prejudices which we may have generated. This shows in way be eat , talk , walk , wear, think , believe , act. Stereotypes can limit our potential. Narrow outlook towards people around us and ourselves is harmful for progressive outlook towards life.
3: Ego : This is basis of negative personality and fuels other negative things e.g conflict , hatred , violence etc. Solution lies in being humble and have long term perspective rather than short term show of muscle and power. Ego can be easily controlled by having good sense of humor.
4: Comfort zone : With mundane life activities a sense of inertia develops. This limits the possible progress . Change can be painful but nothing is as painful as being in situation/place you do not belong. Way forward in this case is to seek challenges, enhance capabilities, rest but not too long , choose freedom over comforting chains , broaden the outlook and expectation from life. Rise and shine, which is not possible by remaining in comfort zone.
The list can certainly get longer for learn/unlearn. May be those can be added in later blog posts.
Goal of human life is to be good human being while maximizing happiness. Let good things get attached with you while leaving bad ones. Let the process begin and continue...